About Us

When life gets heavy, laughter lightens the load.

While we take our professional roles super serious, we know we’re better providers when we’re having a good time.

Our goal is for you to leave each encounter with a sense of lightness, hope, and empowerment.

We are wonderers.

Our team approaches every situation as an opportunity to learn. From client interactions to the font size in our home plans, we are always looking to do better and improve the client experience.

We started SHIFT to increase access to badass physical therapy and performance training because Fort Smith deserves it. As a locally owned and operated business, money spent at SHIFT stays in the Fort Smith community.

Our team is always looking for ways to give back. We host free adaptive exercise classes for people with Parkinson’s and paralysis, donate our time at the animal shelter, and provide free workshops to help people manage their physical health.

Got any ideas for us to help out more? Please let us know.

Epicness. Hard to describe but you know it when you experience it.

Our team doesn’t just ask you to do hard things, we do them with you. Whether that’s finishing the last few reps in a set or jogging alongside you in that first 5km race, we go above and beyond because we love helping people get back to what they love.